Access all movement and meditation videos including yoga, Pilates, barre sculpt, tai chi & qigong, HIIT, strength & conditioning, mindful movement, meditation, and breathwork practices.

Includes a 7-day free trial.
Billed monthly. Cancel anytime.

Health Disclaimer:

The Urban Balance website may provide information related to exercise, fitness, and nutrition. It is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this Site should be considered as medical advice or diagnosis. Your use of the Urban Balance website is solely at your own risk.

Access nutrition talks and cooking classes, plus our entire library of movement and meditation videos including yoga, Pilates, barre sculpt, tai chi & qigong, HIIT, strength & conditioning, mindful movement, meditation, and breathwork practices.

Includes a 7-day free trial.
Billed monthly. Cancel anytime.

Health Disclaimer:

The Urban Balance website may provide information related to exercise, fitness, and nutrition. It is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this Site should be considered as medical advice or diagnosis. Your use of the Urban Balance website is solely at your own risk.

Access our entire library of movement, meditation, and nutrition/cooking classes, plus financial well-being and self-care webinars.

Includes a 7-day free trial.
Billed monthly. Cancel anytime.

Health Disclaimer:

The Urban Balance website may provide information related to exercise, fitness, and nutrition. It is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this Site should be considered as medical advice or diagnosis. Your use of the Urban Balance website is solely at your own risk.

Access all movement and meditation videos including yoga, Pilates, barre sculpt, tai chi & qigong, HIIT, strength & conditioning, mindful movement, meditation, and breathwork practices.

Includes a 7-day free trial.
Billed yearly.

Health Disclaimer:

The Urban Balance website may provide information related to exercise, fitness, and nutrition. It is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this Site should be considered as medical advice or diagnosis. Your use of the Urban Balance website is solely at your own risk.

Access nutrition talks and cooking classes, plus our entire library of movement and meditation videos including yoga, Pilates, barre sculpt, tai chi & qigong, HIIT, strength & conditioning, mindful movement, meditation, and breathwork practices.

Includes a 7-day free trial.
Billed yearly.

Health Disclaimer:

The Urban Balance website may provide information related to exercise, fitness, and nutrition. It is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this Site should be considered as medical advice or diagnosis. Your use of the Urban Balance website is solely at your own risk.

Access our entire library of movement, meditation, and nutrition/cooking classes, plus financial well-being and self-care webinars.

Includes a 7-day free trial.
Billed yearly.

Health Disclaimer:

The Urban Balance website may provide information related to exercise, fitness, and nutrition. It is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this Site should be considered as medical advice or diagnosis. Your use of the Urban Balance website is solely at your own risk.